Nec 2000 Bedienungsanleitung PDF herunterladen (Seite 114)

Setting Up a Healthy Work Environment A-11

Note

For more information on workstation setup, see the American

National Standard for Human Factors Engineering of Visual Display

Terminal Workstations. ANSI/HFS Standard No. 100-1988. The Human

Factors Society, Inc., P.O. Box 1369, Santa Monica, California 90406.

Pre-existing Conditions and Psychosocial

Factors

Pre-existing conditions that may cause or make some people more

susceptible to musculoskeletal disorders include the following: hereditary

factors, vascular disorders, obesity, nutritional deficiencies (e.g., Vitamin

B deficiency), endocrine disorders (e.g., diabetes), hormonal imbalances,

connective tissue disorders (e.g., arthritis), prior trauma (to the hands,

wrists, arms, shoulders, neck, back, or legs), prior musculoskeletal

disorders, aging, fluid retention due to pregnancy, poor physical

conditioning and dietary habits, and other conditions.

Psychosocial factors associated with these disorders include: workplace

stress, poor job satisfaction, lack of support by management, and/or lack

of control over one’s work.

Contact a doctor if you experience pain, tenderness, swelling, burning,

cramping, stiffness, throbbing, weakness, soreness, tingling and/or

numbness in the hands, wrists, arms, shoulders, neck, back, and/or legs.

Checking Your Comfort: How Do You

Measure Up?

Use this checklist to see if you are setting up your work environment to fit

your physical needs.

Checking Your Chair

! Do you sit in an upright position with the backrest supporting your

lower back?

! When sitting, are your feet flat on the floor?

! Do you periodically adjust your chair and your posture?

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Nec 2000 Bedienungsanleitung Seite 114